The next challenge
"Losing More in '24!':
BEGINS Monday
January 1, 2024
(YOU DONT HAVE TO BE A MOM TO PARTICIPATE, ANY LADIES CAN JOIN😃)
#momthin6in is Now Powered by SUPERSET!
All moms who sign up for the 6-week challenge will get access to live classes 3 days a week AND the Superset web-based app for workout assignments. Moms can participate in the Live classes and/or go back and make up ANY missed workouts within the Superset portal. WORKOUT FLEXIBILITY in FULL EFFECT!! 💯
Superset WORKOUTS ON DEMAND !!!!! 🏋️♂️
Repeat ANY of your favorite workouts.
THIS 6-WEEK WEIGHTLOSS CHALLENGE WILL Focus on TIME EFFICIENCY!! 30-35 MINUTE WORKOUTS THAT CAN BE DONE AT HOME OR IN THE GYM WITH DUMBELLS, A BOOTY BAND, AND A YOGA MAT.
LIVE CLASS SCHEDULE: BEGINNING January 1, 2024
6:00 PM CENTRAL
MONDAY, TUESDAY, & THURSDAY
Wednesday & friday workout assignments will be completed via Superset!
SWIPE TO SEE REAL RESULTS FROM REAL MOMS!!!!!
workout accountability✔
ALL LIVE WORKOUTS ARE IDENTICAL TO THE SUPERSET WORKOUT ASSIGNED FOR THAT DAY. (saaaaaaame workouts IF YOU CAN NEVER MAKE LIVE CLASSES) You are responsible for completing 5 workouts 5 days out of the week (any days that work for you!) EACH WORKOUT COMPLETED must be logged in superset. CLICK 'FINISH WORKOUT' IN SUPERSET TO RECIEVE CREDIT. I WILL BE NOTIFIED EACH TIME YOU COMPLETE A WORKOUT🥳 ANNND IF YOU MISS TOO MANY WORKOUTS!!!👺 (5 ✅s x 6 weeks) = 30✅s
3 before pics
3 Before Pics MUST BE SUBMITTED within 72 hours of your first workout to me on messenger! (FITWHIT'S FITNESS) Take them in similar angles and attire. This will help you track progress in addition to the scale.
STEP 1: Set up your PAYPAL SUBSCRIPTION. ( $15 weekly + tax)
STEP 2: click 'JOIN THE GROUP' and request approval into the facebook group
STEP 3: Set up your Superset account via Email to access the web-APP!
Once you are approved into the Facebook group, Click under the “GUIDES” Tab: Week 1 to view your meal plan & instructions for Week 1.
CHECK YOUR EMAIL on December 31 FOR YOUR SUPERSET APP INVITE!!!!
